Target ages 11-16

Ethos and aims

STYLE’s 12-week preventative programme engages young people who may need some additional support away from the classroom environment. This programme aims to give young people direction,
purpose, self esteem and most importantly a voice. We aim to build a relationship through listening to
young people, setting boundaries, setting and achieving goals and problem solving, as well as supporting
with emotional regulation.

Ideology:

Using exercise and team building to support child development
Engaging in group activities fosters teamwork, cooperation and communications skills.
Improved social skills.
Increased self-discipline
Children learn self-discipline and self-regulation when they set and achieve their fitness goals

Values:
- Courage
- Integrity
- Loyalty
- Respect
- Discipline

Week 1 – 3 orientation phase

- Induction/assessment one to one
- Getting to know you.
- Building rapport
- Setting boundaries
- Respect

Week 3-6 -team building

Introduction to group settings

- Exercise programme
- Exploring self and the planet
- Discipline
- Setting goals
- Self-regulation

Week 6-9

- Achieving goals
- Survival skills
- Getting out of comfort zone
- Finding self

Week 9 – 12

- Where are we now?
- Planning for the future
- Moving on

Style can develop community tailored programmes to achieve targeted outcomes, community cohesion, and develop new skills and promote goals and aspirations.

This can be delivered either through 1-1 mentoring or group sessions.